Isn't the expression 'having a senior moment' awful? Yet people often think of changes in their mental skills with age in terms of decline. While some people do experience these changes, others do not. So how do thinking skills change through midlife and beyond, and do our lifestyles affect those changes? Join Alan Gow (Heriot-Watt University) to explore results from What Keeps You Sharp?, a nationwide survey about attitudes towards the changes people expect in their thinking skills with age. See how your beliefs match the survey's, and explore how all that matches current evidence.