Staying sharp as you age is easy just eat this super berry, do five simple things or play this game to beat dementia! But what if its not as simple as the hype suggests? If we need to put in a bit of effort to keep our brains healthy, would we be willing to do that, and do we even know what those challenging things might be? Join Alan Gow (Heriot-Watt University) to explore what we know about how our thinking skills change as we age, and what we might do to stay sharp.
