Master Zhao Zhifang will conduct a Chen Style Tai Chi 18 Form seminar where he will emphasise the basic foundation exercises to guide students to follow his instructions from beginning level to advanced. Master is an indoor student of Grandmaster Chen Zhenglei and has been teaching Tai Chi in China for over 30 years and training many students through his teaching. The 18 Form is the essence of Chen Style Tai Chi and was created by Grandmaster Chen Zhenglei based on the Laojia long form. It is suitable for all levels of fitness.