The iris is a symbol of wisdom, hope, trust and valour. All good qualities to look for in a song! Songs have been chosen for possible insights and advice about mental well-being. The overall message is uplifting - songwriters are constructive about your mental health! We will sing and talk about songs encouraging supportive relationships, social physical activities, arts and craft and creative work, and music itself. Well ponder the benefits of smiling, singing, sisterly compassion, touch, knitting, walking, acceptance, connection, nurturing, painting, and dancing! Its not an exhaustive list! So, one hour of gentle acoustic music - just voice and guitar. A little talk about the poetry, wit and wisdom within the lyrics. No demands. You can just listen and enjoy. It should be an upbeat experience.Any profits will go to the charity Mind www.mindcharity.co.uk Thank youmindful iris - is Anna (vocals) and Ian (acoustic guitar)