Mindful Disco
  • Edinburgh Fringe

Rise and shine with Mindful Disco! A guided event combining dance and mindfulness. Boogie to uplifting tunes, move your body in wisdom and start your day off in fabulous style. Hosted by Zen Gwen, who offers mindfulness training in Edinburgh, and Sheena Byrne, an Edinburgh based dance teacher. Please wear comfortable clothing in your own style.

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