Free Mindful Ki & Aikido Taster Sessions: Everyone Welcome!
  • Brighton Fringe

Arrive 14:15 wearing loose, comfortable clothing for the start of the Shin Shin Toitsu Do (Japanese yoga) session at 14:30, where you'll learn unification of mind and body and natural movement. At 15:30 SST Aikido workshop applying Ki principles for harmonious self defence. 16:30 Demo Q&A Session.