Fitness has changed over the last four decades. Let me take you back to the start of the 80s when the leotards were tight, hair was big and fitness was about to take off in a big way with the start of the VHS video, and then YouTube. Looking good was a must and there was some great music to exercise and dance to. Sit back and relax and we will have a fun look back on what we went through to look good. Drag out that leotard and come dressed 80s style.