"Feel My Bass Hit! Rumba Box!" Is an autobiographical one woman show about family, Mid-life Breakdown, burnout, breakthrough, self discovery and love using Beats and Music visuals an sound by Yoruba-British actress, artist, writer, wellbeing creative specialist Remi Fadare Boss for Far-Ever 17.Originally written in 2019, the show has been extended and rewritten with the Olympic, Paralympic and football stadium spirit In line with Paris 2024. The show explores , intergenerational intersectionality, heritage, family and the life challenges loss, trauma hardship and self discovery. Using spoken word, voice and sound, sounds in honour of the archival heritage of the Black British musicians who inspired her.The show also features original music and accompanying performance from singer song-writer and educator Jules Phoenix. This dry, comedy-drama is for anyone on the margins feeling disaffected or excluded. The shows includes a relaxed improvised element of audience participation.The show is specifically aimed at Midlife women, Older families with children aged 16+ and members who are either neurodivergent, queer and /or black.

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… we have a small favour to ask. We don't want your money to support a hack's bar bill at Abattoir, but if you have a pound or two spare, we really encourage you to support a good cause. If this review has either helped you discover a gem or avoid a turkey, consider doing some good that will really make a difference.

You can donate to the charity of your choice, but if you're looking for inspiration, there are three charities we really like.

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Mama Biashara
Kate Copstick’s charity, Mama Biashara, works with the poorest and most marginalised people in Kenya. They give grants to set up small, sustainable businesses that bring financial independence and security. That five quid you spend on a large glass of House White? They can save someone’s life with that. And the money for a pair of Air Jordans? Will take four women and their fifteen children away from a man who is raping them and into a new life with a moneymaking business for Mum and happiness for the kids.
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Theatre MAD
The Make A Difference Trust fights HIV & AIDS one stage at a time. Their UK and International grant-making strategy is based on five criteria that raise awareness, educate, and provide care and support for the most vulnerable in society. A host of fundraising events, including Bucket Collections, Late Night Cabarets, West End Eurovision, West End Bares and A West End Christmas continue to raise funds for projects both in the UK and Sub-Saharan Africa.
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Acting For Others
Acting for Others provides financial and emotional support to all theatre workers in times of need through the 14 member charities. During the COVID-19 crisis Acting for Others have raised over £1.7m to support theatre workers affected by the pandemic.
Donate to Acting For Others now